20 minutes with us is like 90 minutes at a regular gym. All inclusive EMS workout with trainer, drink and clothing. During the workout you load your body with natural movement. But every muscle reaction is additionally supported by an electrical impulse. Maximum efficiency.

We offer customized wellness programs in dietetics, exercise and beauty, nutritionist (menus, consultations) and personal trainers (workouts, plans).

Personal trainer services (over 16 years experience) in private studio, fitness, home or business. Diagnosis of muscular imbalances, assisted stretching, body strengthening, weight loss, conditioning, rehabilitation exercises, diet preparation. Revolutionary method - EMS exercises. Light therapy. Solarium.

Personal trainer in fitness center offers developing a training plan for beginners, shaping problem areas including diet plan, reducing subcutaneous fat, eliminating back pain, gaining muscle mass, increasing fitness and performance, exercising with health limitations and options.

We all have a goal and the path to it is different. Whether you want to lose weight, shape and firm your body, gain muscle mass, gain strength, fitness and endurance, or improve your posture, it's always easier to do it together. I'd love to accompany you on your journey and make it more fun.

Los Podolos is a joint project of several sports enthusiasts who desperately needed a place like this in this part of the city. We're not one of the biggest gyms, but the nearly 200 m2 of exercise space provides plenty of room to play sports while maintaining our moose atmosphere.

I'm a fitness trainer, fitness consultant, inspirer. I offer fitness nutrition, consultations and personal training.

We all have a goal and the path to it is different. Whether you want to lose weight, shape and firm your body, gain muscle mass, gain strength, fitness and endurance, or improve your posture, it's always easier to do it together. I'd love to accompany you on your journey and make it more fun.

Offering customized wellness programs in the areas of dietetics, exercise and beauty. We provide nutritionist and personal trainer services. We create menus and exercise plans.

We operate a fitness centre with the possibility of training with a personal trainer. You can also take advantage of pilates, zumba, yogalates, EMP or oriental dance classes in the aerobic hall. We offer hot and cold drinks and sale of solar cosmetics.

Providing advice and services in the field of fitness and healthy lifestyle. Individual and group classes, nutrition advice, training plans and more. Appointments for consultation/training by appointment.

Professional trainer specializing in body sculpting, fat reduction, core strengthening, gaining muscle mass, eliminating back and cervical spine pain. Results are tracked on a body analyzer. Many years of experience and satisfied clients. I am here for you. Free initial consultation.

I offer personal trainer services for fitness, rehabilitation and sports training. I help to build muscle mass. I perform body shaping. I solve problems with back pain. I provide nutritional counseling. I offer exercise options for pregnant women.

Personal fitness training and nutritional advice. Apart from traditional gym workouts, I also do yoga, running, cycling and occasionally swimming. I focus on the basics such as feet, breathing and walking as well as connecting the mind to the body. Introductory classes are only paid when a collaboration is established.