We'll serve you not only a menu, but also a complete training plan. And all this for 42 days. You can join the family of thousands of people who have started a lifestyle change with us.

I'm a personal fitness trainer. I teach people to move, get fit, get strong and sculpt the body. Individual approach. I also provide nutritional counseling with effective weight loss. I have graduated from Masaryk University FSpS. Professional workouts and massages at Kentoya Fitness.

Providing advice and services in the field of fitness and healthy lifestyle. Individual and group classes, nutrition advice, training plans and more. Appointments for consultation/training by appointment.

Filip Hemza, personal and online trainer at OKTAGON GYM in Smíchov. Functional strength training, corrective exercises, and athletic training for beginners and advanced athletes. Three-time Czech champion in firefighting sports. Free consultation, personalized training plan, and customized meal plan.

In Olympia Fitness gyms in Prague or at your home I will help in strengthening the body, gaining muscle mass, relieving back pain, cervical spine, correction of bad posture. Ideal for fitness exercisers, youth, children, seniors, pregnant women, women after childbirth, people with disabilities or athletes.

I offer fitness trainer services and online home workouts.

Offering group training sessions. Training sessions are the most comprehensive indoor and outdoor group training sessions and camps running throughout the year. We offer several types of workouts designed by us to provide the most comprehensive physical and fitness training, whatever you expect from a workout.

Personal trainer in fitness center offers developing a training plan for beginners, shaping problem areas including diet plan, reducing subcutaneous fat, eliminating back pain, gaining muscle mass, increasing fitness and performance, exercising with health limitations and options.

Operation of a coaching school. We organize fitness seminars.

I offer the services of a trainer in body shaping. I provide counseling.

Modern fitness centre. It offers quality Matrix machines, a spacious cardio area and a Finnish sauna with wellness facilities included in the price of admission. Wi-Fi, free coffee and towel service are also available.

I help people improve their physical and mental health, boost their performance, lose weight, relieve pain, and learn proper movement and breathing patterns.

I am a personal fitness and conditioning trainer. I have been providing coaching services since 2014. Over 150 satisfied clients of all performance and age levels have passed under my hands. I work on the basis of individual approach and my own know-how, ensuring professionalism and quality guarantee.

I provide fitness trainer and nutrition counselor services.