Los Podolos is a joint project of several sports enthusiasts who desperately needed a place like this in this part of the city. We're not one of the biggest gyms, but the nearly 200 m2 of exercise space provides plenty of room to play sports while maintaining our moose atmosphere.
I offer personal fitness trainer services. I offer clients fitness training, individual training, and the creation of complete exercise programs according to personal requirements.
If you're worried about excess fat, lack of muscle mass, or just need to get in shape, then I'm here for you. I work as a personal/online trainer. You can contact me if you are interested.
I focus on improving human health and performance through optimizing nutrition, improving posture and movement.
Join me on a journey to a happy body and get rid of chronic pain, muscle and joint congestion.
Personal fitness trainer, Prague 4 - Libuš
We all have a goal and the path to it is different. Whether you want to lose weight, shape and firm your body, gain muscle mass, gain strength, fitness and endurance, or improve your posture, it's always easier to do it together. I'd love to accompany you on your journey and make it more fun.
Offering group training sessions. Training sessions are the most comprehensive indoor and outdoor group training sessions and camps running throughout the year. We offer several types of workouts designed by us to provide the most comprehensive physical and fitness training, whatever you expect from a workout.
I offer consulting and advisory services as a personal trainer in the field of fitness. I create exercise programs based on the recommendations of my own physiotherapist and dietician. I help to eliminate back pain, strengthen the deep stabilization system, reduce weight and improve physical fitness.
We offer expert guidance for beginners, designing individual exercise plans and supervised workouts with a personal trainer. We provide coaching with a focus on weight loss, body shaping and improving physical fitness. We also provide regular consultations and advice on nutrition.