20 minutes with us is like 90 minutes at a regular gym. All inclusive EMS workout with trainer, drink and clothing. During the workout you load your body with natural movement. But every muscle reaction is additionally supported by an electrical impulse. Maximum efficiency.

Los Podolos is a joint project of several sports enthusiasts who desperately needed a place like this in this part of the city. We're not one of the biggest gyms, but the nearly 200 m2 of exercise space provides plenty of room to play sports while maintaining our moose atmosphere.

We offer a modern gym with biomechanical machines, group classes (HIIT, TRX, yoga, aerobics) and exercise for children and seniors. There are personal trainers, menu creation, protein bar and children's corner. The perfect place to develop fitness in a friendly atmosphere.

Personal fitness trainer with years of experience. Specialise in weight loss, muscle gain and other services with a personalised approach. If your goal is to lose weight, gain muscle, improve your fitness, prepare for competitions, straighten and stretch your body after a day's session, I am here for you.

We all have a goal and the path to it is different. Whether you want to lose weight, shape and firm your body, gain muscle mass, gain strength, fitness and endurance, or improve your posture, it's always easier to do it together. I'd love to accompany you on your journey and make it more fun.

I offer nutritional advice.

We'll serve you not only a menu, but also a complete training plan. And all this for 42 days. You can join the family of thousands of people who have started a lifestyle change with us.

I offer consulting and advisory services as a personal trainer in the field of fitness. I create exercise programs based on the recommendations of my own physiotherapist and dietician. I help to eliminate back pain, strengthen the deep stabilization system, reduce weight and improve physical fitness.

I offer personal trainer services for fitness, rehabilitation and sports training. I help to build muscle mass. I perform body shaping. I solve problems with back pain. I provide nutritional counseling. I offer exercise options for pregnant women.

Personal fitness training and nutritional advice. Apart from traditional gym workouts, I also do yoga, running, cycling and occasionally swimming. I focus on the basics such as feet, breathing and walking as well as connecting the mind to the body. Introductory classes are only paid when a collaboration is established.

Personal trainer in fitness center offers developing a training plan for beginners, shaping problem areas including diet plan, reducing subcutaneous fat, eliminating back pain, gaining muscle mass, increasing fitness and performance, exercising with health limitations and options.

If you're worried about excess fat, lack of muscle mass, or just need to get in shape, then I'm here for you. I work as a personal/online trainer. You can contact me if you are interested.

I focus on improving human health and performance through optimizing nutrition, improving posture and movement. Join me on a journey to a happy body and get rid of chronic pain, muscle and joint congestion. Personal fitness trainer, Prague 4 - Libuš

Personal trainer services (over 16 years experience) in private studio, fitness, home or business. Diagnosis of muscular imbalances, assisted stretching, body strengthening, weight loss, conditioning, rehabilitation exercises, diet preparation. Revolutionary method - EMS exercises. Light therapy. Solarium.