EMS Personal Training. An effective 20-minute workout using modern German technology and under the individual guidance of a trainer. We tailor the training to each client’s fitness level, abilities, and goals. EMS is also used by clients whose mobility limitations prevent them from doing regular strength training.

I am a fitness trainer, nutritional therapist and massage therapist with several years of experience. I am currently working in a fitness centre in Břevnov. Whether you want to lose weight, gain muscle, firm up your figure or help with pain, I will prepare a plan just for you.

Engaged in teaching physical skills. I also provide private instruction. I organize seminars.

We all have a goal and the path to it is different. Whether you want to lose weight, shape and firm your body, gain muscle mass, gain strength, fitness and endurance, or improve your posture, it's always easier to do it together. I'd love to accompany you on your journey and make it more fun.

We all have a goal and the path to it is different. Whether you want to lose weight, shape and firm your body, gain muscle mass, gain strength, fitness and endurance, or improve your posture, it's always easier to do it together. I'd love to accompany you on your journey and make it more fun.

I offer personal training services focused on: body shaping, elimination of imbalances, strength training, training with own weight, exercises before and after childbirth, development of stability and coordination, gaining muscle mass. If you are looking for someone to guide you towards your dream of a better and healthier body, contact me

We operate a modern fitness center, offering everything you need for a complete workout of the whole body, from dumbbells, to weight machines to a quality cardio zone. We offer the possibility of exercising with a personal trainer. The premises are air-conditioned. The aerobic zone is equipped with Technogym machines.

Wellness studio for a healthy lifestyle. Weight management programs, nutritional counseling, community support, weight loss marathons, personalized coaching, healthy habits, energy and well-being. We help you lose weight without strict diets and staying off. We run masterclasses: body care (nutrition/cosmetics).