EMS Personal Training. An effective 20-minute workout using modern German technology and under the individual guidance of a trainer. We tailor the training to each client’s fitness level, abilities, and goals. EMS is also used by clients whose mobility limitations prevent them from doing regular strength training.

I am a fitness trainer, nutritional therapist and massage therapist with several years of experience. I am currently working in a fitness centre in Břevnov. Whether you want to lose weight, gain muscle, firm up your figure or help with pain, I will prepare a plan just for you.