I am a foodblogger and regularly post fit healthy recipes not just for fitness. The recipes are dietary and low-calorie but tasty, suitable for weight loss and muscle gain, focusing on Czech, American and Italian cuisine. I also write articles on fitness cooking and tips on healthy eating.
We all have a goal and the path to it is different. Whether you want to lose weight, shape and firm your body, gain muscle mass, gain strength, fitness and endurance, or improve your posture, it's always easier to do it together. I'd love to accompany you on your journey and make it more fun.
I'm Frantisek Šrajbr. At 20 I was a smoker with no fitness, today I'll show you that movement is the cure. I specialize in strength and conditioning training, compensation with mobility and sustainable progression. Whether you are a beginner or an athlete, we will change your body and mind. Your goal, my plan. I also train online. Start now.
I am a certified fitness trainer who can help you achieve your goals. Whether it is to reduce fat, gain muscle mass, improve fitness or to regain long lost energy. Feel free to contact me. Together we will find a way that works for you.
I focus on improving human health and performance through optimizing nutrition, improving posture and movement.
Join me on a journey to a happy body and get rid of chronic pain, muscle and joint congestion.
Personal fitness trainer, Prague 4 - Libuš
Personal fitness trainer in Brno. I offer personalized strength training sessions, help with building muscle, losing fat, improving exercise form, and creating workout plans. For beginners and advanced trainees alike—always by appointment.
I am a personal fitness trainer based in Liberec and Turnov. I help people feel better in their bodies - stronger, healthier and happier. Whether you want to lose weight, gain muscle, improve your fitness or learn the right exercise technique, I'm here for you. Get in touch and let's get started.
Are you a beginner and want to start exercising? Or are you already a pro and looking for a new push? Hi, I'm Jiří Ráca and I'm the founder of the RepsRage Elite Training® brand. I have 8000+ personal and group training sessions under my belt. Our main programs include: beginner and elite.
Fitness in Ostrava, where you won't find weight machines, but you can get a perfect workout with free weights. We are not anonymous - we are a large community of athletes at different levels, who have different goals, but a common path and passion. You can find our gym in Slezská Ostrava. Including classes.
Wellness studio for a healthy lifestyle. Weight management programs, nutritional counseling, community support, weight loss marathons, personalized coaching, healthy habits, energy and well-being. We help you lose weight without strict diets and staying off. We run masterclasses: body care (nutrition/cosmetics).