Nordic walking - fitness walking. Courses of healthy walking with Nordic walking sticks, advice for the right choice of sticks. Healthy cardiofitness walking combined with movement in nature. Services of a certified Nordic walking instructor.

I am a Nordic Walking instructor with accreditation from the Ministry of Education and Science. I am a guide for daily healthy movement, healthy diet and holistic approach. I offer individual or group courses in the basics of Nordic Walking, as well as regular lessons every week.

We offer Nordic Walking and hiking in Pilsen and its surroundings for beginners and advanced. We teach the correct technique of walking with sticks, we walk in small groups without power pressure and explore nature and interesting places. We also offer digital learning for seniors and help with mobile phones, PC and internet.