We offer exercises on powered Slender You tables that shape the body, improve posture and release muscle tension. Suitable for everyone, even beginners. Also includes a professional massage room. Comfortable, effective and gentle on your body.

The Feldenkrais method develops natural movement, improves posture, coordination and breathing. It helps with back pain, joint pain and stress. I offer group classes and individual, gentle, targeted work for relief, prevention and greater ease in daily movement and life. Change is possible at any age.