I'm a yoga teacher. I offer seminars, weekend retreats, yoga by the sea or online programs: hormonal yoga for women (yoga routine harmonizes hormone levels, is the solution to most female problems). Hormonal yoga for immunity (to support the immune system), face yoga, pelvic floor yoga.

Offer aromatherapy massages. Yoga exercises for children and adults. Provision of cosmetic services. Performing skin, face, neck, décolleté treatments, hair removal, hand care, foot reflexology and harmonisation massages using meridian pathways.

We offer healthy and fun exercise programs for children. The teaching methods used in our follow-up courses are based on insights from psychomotor development and physical therapy. We offer parent-child exercise classes (for infants and toddlers) and classes for preschoolers. We encourage a love of physical activity and support children’s healthy development.

A family run exercise centre providing exercise for children and adults, we also organise one-off events. We also offer hire of our premises, namely our cafe and hall for corporate events, family celebrations, workshops etc.

Our family yoga center offers psychotherapy counseling, personal coaching, craniosacral treatments, nutritional counseling, pilates, weight loss classes, seminars designed for personality development, seminars for women, yoga retreats at home and abroad, in Bali, children's yoga camps and much more.

Spiral yoga exercises based on Iyengar yoga, yoga therapy. Meditation courses.

I offer regular yoga and physio classes, individual and corporate classes, seminars and retreats. Class content: - Hatha yoga and healthy movement - Strengthening the centre of the body, DNS exercises - Pranayama & functional breathing - Eye and face yoga - Supporting hormonal balance - Relaxation and meditation.

I organize facial yoga courses in Prague and Central Bohemia, I also participate in corporate workshops. I am also a masseuse of KOBIDO facial massages and buccal massages, which firm the skin and contribute to relaxation and release muscle tension.

Studio offering group and individual Pilates, yoga and ballroom dance classes.