Our family yoga center offers psychotherapy counseling, personal coaching, craniosacral treatments, nutritional counseling, pilates, weight loss classes, seminars designed for personality development, seminars for women, yoga retreats at home and abroad, in Bali, children's yoga camps and much more.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Our company specializes in hormonal yoga, which brings beneficial effects to the female body and supports the balance of hormones. We offer exercises that help improve health and well-being. We also focus on preventing diabetes and improving eyesight. Our methods are effective and accessible to all.
Private gym 24/7 - Your place for a perfect workout. Ideal for individuals, couples and groups who want to work out efficiently and without compromise.
We focus on hormonal yoga seminars for women, men and diabetics. The exercises have scientifically based results and no previous knowledge of yoga is necessary. We organize events related to health and overall harmony of body, mind and soul. We can help you bring harmony, peace, health and balance back into your life.
The Feldenkrais method develops natural movement, improves posture, coordination and breathing. It helps with back pain, joint pain and stress. I offer group classes and individual, gentle, targeted work for relief, prevention and greater ease in daily movement and life. Change is possible at any age.
In our center we are dedicated to yoga and relaxation. Our goal is to inspire you to take care of your physical and mental health through yoga, alternative medicine, diet and self-education. The center has a peaceful, relaxing yoga space and a space used for body care. You can take advantage of online classes.
I organize facial yoga courses in Prague and Central Bohemia, I also participate in corporate workshops. I am also a masseuse of KOBIDO facial massages and buccal massages, which firm the skin and contribute to relaxation and release muscle tension.
Massage - effective against pain. Already at the first visit, you can feel significant relief even in the case of long-standing pain. Dorn method - I remove pain even those that cannot be removed by massage or otherwise. Body shaping. Coping with problem parts of the body, lordosis, kyphosis. Yoga. Adjustment of metabolism.
The practice of any style of yoga is open to everyone, regardless of their fitness, experience or awareness of yoga. Our aim is to offer the full spectrum of yoga for each visitor's journey.
The studio is a joyful, non-competitive space for your yoga practice. It offers highly professional classes - vinyasa and power yoga, gentle yoga, yoga for a healthy back, yin yoga, yoga for beginners and advanced, gravid yoga, teen yoga, classes for seniors. The practice always respects the principles of healthy movement.