We offer video classes and online yoga courses to help keep your body fit and your mind healthy. Our programs are designed to meet everyone's needs. Join us and discover the benefits of regular yoga practice.

I am a guide for women on the path to natural beauty, hormonal balance and inner well-being. I help women 40+ feel good in their bodies again through hormonal yoga, facial yoga and conscious self-care using cutting edge technology and at-home cosmetics.

A place where all the senses are connected. We are a modern boutique studio with Body & Mind classes and an exceptional environment that will exceed your expectations. You can come to us for physical strength, inner peace, rehabilitation, self-discovery and relaxation. We look forward to welcoming you in the heart of the city.

I offer regular yoga and physio classes, individual and corporate classes, seminars and retreats. Class content: - Hatha yoga and healthy movement - Strengthening the centre of the body, DNS exercises - Pranayama & functional breathing - Eye and face yoga - Supporting hormonal balance - Relaxation and meditation.

I'm a yoga teacher. I offer seminars, weekend retreats, yoga by the sea or online programs: hormonal yoga for women (yoga routine harmonizes hormone levels, is the solution to most female problems). Hormonal yoga for immunity (to support the immune system), face yoga, pelvic floor yoga.

A variety of fun exercises for children ages 3 months to 6 years. A well-developed course curriculum designed by physical therapists and experienced educators. We’ve been doing this professionally, with enthusiasm and love, since 2009.

Offer aromatherapy massages. Yoga exercises for children and adults. Provision of cosmetic services. Performing skin, face, neck, décolleté treatments, hair removal, hand care, foot reflexology and harmonisation massages using meridian pathways.

I offer facial yoga classes.

Our Body and Mind Studio offers group and private classes on Reformers that strengthen all muscle groups. We also organize yoga classes for adults and children, Pilates and Feldenkrais classes. The schedule includes these classes every day of the week, taught by certified experienced instructors.

The practice of any style of yoga is open to everyone, regardless of their fitness, experience or awareness of yoga. Our aim is to offer the full spectrum of yoga for each visitor's journey.

Our company specializes in hormonal yoga, which brings beneficial effects to the female body and supports the balance of hormones. We offer exercises that help improve health and well-being. We also focus on preventing diabetes and improving eyesight. Our methods are effective and accessible to all.