We focus on hormonal yoga seminars for women, men and diabetics. The exercises have scientifically based results and no previous knowledge of yoga is necessary. We organize events related to health and overall harmony of body, mind and soul. We can help you bring harmony, peace, health and balance back into your life.

We run a yoga and relaxation centre.

A family run exercise centre providing exercise for children and adults, we also organise one-off events. We also offer hire of our premises, namely our cafe and hall for corporate events, family celebrations, workshops etc.

We provide healthy and playful exercise for children. The methodologies of our follow-up courses are based on the findings of psychomotor development and physiotherapy. We offer parent-child (infants and toddlers) exercise classes and preschool classes. We promote a relationship with movement and healthy child development. We organize exercises for pregnant women.

Private gym 24/7 - Your place for a perfect workout. Ideal for individuals, couples and groups who want to work out efficiently and without compromise.

The Feldenkrais method develops natural movement, improves posture, coordination and breathing. It helps with back pain, joint pain and stress. I offer group classes and individual, gentle, targeted work for relief, prevention and greater ease in daily movement and life. Change is possible at any age.

Our family yoga center offers psychotherapy counseling, personal coaching, craniosacral treatments, nutritional counseling, pilates, weight loss classes, seminars designed for personality development, seminars for women, yoga retreats at home and abroad, in Bali, children's yoga camps and much more.

Spiral yoga exercises based on Iyengar yoga, yoga therapy. Meditation courses.

I organize facial yoga courses in Prague and Central Bohemia, I also participate in corporate workshops. I am also a masseuse of KOBIDO facial massages and buccal massages, which firm the skin and contribute to relaxation and release muscle tension.