Overcome life's challenges with peace and love. As a Self-Support Therapist, I will guide you through the process of finding and tapping into your inner source of energy. In therapy I use elements of psychotherapy, regression therapy, mindfulness and visualization. I offer individual sessions and group classes.

Coaching is the bridge between where you are and where you want to be. I am dedicated to personal development and education, focusing not only on the public, but especially on those in the helping professions and informal carers.

I help children, adolescents and adults manage anxiety, stress, relationship difficulties and other challenging life situations. I also support children and their families coping with long-term illnesses such as type 1 diabetes. I offer an individual approach aimed at building psychological resilience.