Education in the field of sport and fitness. We are a coaching school in the Czech Republic with a truly comprehensive approach. Courses accredited by the Ministry of Education.
I offer complete personal and fitness trainer services. Hosting educational, residential and weekend aerobics events. I provide advice on rational and reduction diets including developing a training plan and diet.
At TODAY Fitness for Women (formerly Contours Anděl) in Prague 5, we will guide you to your dream figure in a pleasant, modern environment with a friendly atmosphere near the Anděl metro station. We help women of all ages and fitness levels look and feel better. The initial class with a trainer is completely free of charge. We look forward to seeing you.
Professional trainer specializing in body sculpting, fat reduction, core strengthening, gaining muscle mass, eliminating back and cervical spine pain. Results are tracked on a body analyzer. Many years of experience and satisfied clients. I am here for you. Free initial consultation.
We all have a goal and the path to it is different. Whether you want to lose weight, shape and firm your body, gain muscle mass, gain strength, fitness and endurance, or improve your posture, it's always easier to do it together. I'd love to accompany you on your journey and make it more fun.
We offer a comprehensive training program that includes a personal trainer. We focus on weight reduction, strengthening the midsection, addressing faulty posture, back pain, cervical spine, gait problems, body shaping, muscle sculpting, increasing fitness, diet preparation, etc.
If you need to lose weight, build muscle mass or be generally fit contact me. Together we can meet any of your goals. Over 5 years of experience in the fitness and physical education industry.
I offer complete personal and fitness trainer services. Hosting educational, residential and weekend aerobics events. I provide advice on rational and reduction diets including developing a training plan and diet.
Professional personal trainer with many years of experience in the field. In my practice I often deal with back, knee and musculoskeletal pain. I prefer functional strength training where we simultaneously activate the deep stabilization system - core. My clients include professional athletes whom I help to perform better.
Offering personal fitness trainer services. My services include introduction to the gym and fitness, individual training sessions, designing complete exercise programs and meal plans according to personal requirements. I provide short term targeted training plans for strength development, muscle volume.
We all have a goal and the path to it is different. Whether you want to lose weight, shape and firm your body, gain muscle mass, gain strength, fitness and endurance, or improve your posture, it's always easier to do it together. I'd love to accompany you on your journey and make it more fun.
Trainer with a personal approach, guidance in the fitness center when you want to start exercising, tailor-made exercise and diet plans to eliminate back pain, shape the figure, reduce fat or gain muscle mass, advice, the possibility of exercising at home.