I offer personal training services focused on: body shaping, elimination of imbalances, strength training, training with own weight, exercises before and after childbirth, development of stability and coordination, gaining muscle mass. If you are looking for someone to guide you towards your dream of a better and healthier body, contact me

Modern boutique studio. Personal training, private lessons, pilates on reformer, group barre classes and many other types of exercise.

I provide personal trainer services for Pze 1, 8, and group lessons for Pze 4 and 10. I offer spinning, functional and circuit training, weight training, running with weight training, weekend workouts or individual training including dietary advice.

I am a trainer with a focus on strength and conditioning - both for athletes and beginners with no previous experience.

We all have a goal and the path to it is different. Whether you want to lose weight, shape and firm your body, gain muscle mass, gain strength, fitness and endurance, or improve your posture, it's always easier to do it together. I'd love to accompany you on your journey and make it more fun.

We offer expert guidance for beginners, designing individual exercise plans and supervised workouts with a personal trainer. We provide coaching with a focus on weight loss, body shaping and improving physical fitness. We also provide regular consultations and advice on nutrition.

I offer fitness instructor services.

The Sparring Point project is a comprehensive package of services provided to companies as a form of employee care. Sparring Point takes the form of an in-house unit providing health and fitness services as part of employee benefits.

I work as a personal fitness trainer. I have been helping people achieve success in fitness for many years. I focus on core strengthening, body shaping, weight reduction, back pain or cross training.

We operate a fitness centre. It is an air-conditioned space. We provide services of personal trainers. We offer sports classes including kickboxing, circuit training, pilates, power yoga or thaiboxing. We provide the opportunity to obtain membership in our club.

We provide services to our club members - sports training. We offer customized solutions, private training and guaranteed results. We provide comprehensive advice - optimizing training, diet, sleep, psyche, immunity and lifestyle.

BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.