A movement and sports education centre, dealing with the most effective and beneficial methods and aids of global fitness & physio history. Our college educated instructors, our library and our hands-on classes are here for all fitness and sports students.
We are a fitness facility with a fully equipped gym. We do personal training, create nutrition plans and perform body diagnostics. We also offer sports nutrition for fitness and bodybuilding.
BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.
We operate a gym with 24-hour operation. Our gym is also open to anyone who wants to try something different than a traditional fitness center. Just book an appointment and you can bring a partner or friend.
Our mission is to support you on your journey to health and fitness. We offer individual training plans and comprehensive lifestyle modification programs. Our experienced trainers motivate you and help you achieve visible results.
I'll help you with your physique, the pain and the extra pounds. All this professionally and efficiently in a private gym. The initial consultation is free. Arrange the date of the first visit in advance.
Education in the field of sport and fitness. We are a coaching school in the Czech Republic with a truly comprehensive approach. Courses accredited by the Ministry of Education.
I offer complete personal and fitness trainer services. Hosting educational, residential and weekend aerobics events. I provide advice on rational and reduction diets including developing a training plan and diet.
The club has a spacious fitness and cardiozone, studios for group strength, body & mind or dance classes, a special hall for Group Cycling, a 25-meter stainless steel pool, Relax zone and last but not least a roof terrace.
You can come and work out with a health fitness trainer, first class free. If you have various body deformities, it doesn't matter, we will straighten everything you can, even if you think you can't.
Healthy movement, for those who want to have a functional and strengthened body without pain. Yoga, pilates, DNS, core. On-line and off-line. Courses and individual training.