We offer expert guidance for beginners, designing individual exercise plans and supervised workouts with a personal trainer. We provide coaching with a focus on weight loss, body shaping and improving physical fitness. We also provide regular consultations and advice on nutrition.

I work as a personal fitness trainer. I have been helping people achieve success in fitness for many years. I focus on core strengthening, body shaping, weight reduction, back pain or cross training.

Filip Hemza, personal and online trainer at OKTAGON GYM in Smíchov. Functional strength training, corrective exercises, and athletic training for beginners and advanced athletes. Three-time Czech champion in firefighting sports. Free consultation, personalized training plan, and customized meal plan.

I'm a fitness trainer, fitness consultant, inspirer. I offer fitness nutrition, consultations and personal training.

I provide personal trainer services for Pze 1, 8, and group lessons for Pze 4 and 10. I offer spinning, functional and circuit training, weight training, running with weight training, weekend workouts or individual training including dietary advice.

A movement and sports education centre, dealing with the most effective and beneficial methods and aids of global fitness & physio history. Our college educated instructors, our library and our hands-on classes are here for all fitness and sports students.

I am looking for clients who want to work on themselves and need someone to guide, support and inspire them to reach their goals as soon as possible!

Providing personal training and coaching aimed at improving fitness, strength and overall physical fitness. Programs include individually guided workouts, designing training plans, and advice on exercise, recovery and healthy living.

If you're worried about excess fat, lack of muscle mass, or just need to get in shape, then I'm here for you. I work as a personal/online trainer. You can contact me if you are interested.

You can't bring yourself to start. You're squatting in your office, not moving much. Your belly grows and your back hurts, you don't have enough energy for life, you don't sleep well. Restart your body. I offer personal trainer services and weight loss classes.

Our mission is to help people take care of the most valuable asset anyone has: their health. We offer comprehensive programs for improving health and making lifestyle changes. Our experienced trainers will motivate you and help you achieve visible results.

I offer personal fitness trainer services. I offer clients fitness training, individual training, and the creation of complete exercise programs according to personal requirements.

Longevity & fitness for everyone. I’m a 53-year-old trainer. I help people lose weight, reduce stress, and boost their energy—all without dieting. The result: great physical condition, robust health, and sustainable results—modern nutrition for everyone.