I offer the services of a personal trainer. I can help you with body shaping by reducing fat or gaining muscle mass. I will advise you with diet and training plan. We will strengthen the center of the body important for proper posture and painless movement.

Offering personal fitness trainer services. I have graduated from Nursing School and College of General Nursing. I specialize in health exercises, getting fit, body shaping, training with pregnant and postpartum women, diastasis issues, clients after surgeries or injuries.

Offering personal fitness trainer services. In addition to traditional fitness training, I also offer individual boxing/MMA lessons.

Personal fitness trainer - personal training. Fitness instructor - group classes. Certified lecturer of Pelvic Floor School. Instructor of exercises for pregnant women. Exercise instructor for postpartum women. Exerciser of parents with children, preschool children.

I have been coaching since 2011. I focus on running technique, diastasis, strengthening and child development. I apply developmental kinesiology according to Kolář and Čumpelík. Other courses. I used to run competitively.

The Sparring Point project is a comprehensive package of services provided to companies as a form of employee care. Sparring Point takes the form of an in-house unit providing health and fitness services as part of employee benefits.

I am a certified fitness trainer with experience in training and nutrition and I would love to help you achieve your dreams. Contact me by email or phone for a free consultation.

The Sparring Point project is a comprehensive package of services provided to companies as a form of employee care. Sparring Point takes the form of an in-house unit providing health and fitness services as part of employee benefits.

I offer personal training services focused on: body shaping, elimination of imbalances, strength training, training with own weight, exercises before and after childbirth, development of stability and coordination, gaining muscle mass. If you are looking for someone to guide you towards your dream of a better and healthier body, contact me

I am a fitness trainer, nutritional therapist and massage therapist with several years of experience. I am currently working in a fitness centre in Břevnov. Whether you want to lose weight, gain muscle, firm up your figure or help with pain, I will prepare a plan just for you.