I offer services as a personal fitness trainer, nutrition consultant, circuit training, TRX, workout planning and guidance, and meal planning. I also serve as a sparring partner, online coach, and running coach. I sell nutritional supplements by arrangement.

A completely renovated, original fitness center in the heart of Prague with a rich history and a unique atmosphere. Here you’ll find more than seventy pieces of equipment, a spacious cardio zone, a boxing gym, a mirrored studio, and a functional training studio. Of course, there’s also an excellent café and a well-stocked fitness bar with seating.

Operation of a fitness center.

We operate a fitness center with gym and solarium. You can find here treadmill and rowing machine, stepper, ergometer, dumbbells, exercise bike, fitball and others.

Providing rental of volleyball and tennis facilities and space for parties and training sessions. We offer sporting and tourist events, tennis, archery, basketball and netball lessons.

Personal training in a team environment. F45 Training is simply brilliant. It combines circuit-based, functional HIIT training that are the best at burning fat mass, building muscle, along with state-of-the-art technology. You can try a class for free and with no obligation.

We operate a squash centre with 6 air-conditioned courts and 2 courts for badminton, wallyball or table tennis. There is a fitness zone, martial arts classes, Power Plate and a private sauna for 4 people. Of course, personal trainers are available.