We offer advanced and beginner classes, H.E.A.T., TRX, JUMPING, circle, power yoga, hot yoga, pilates, Zumba, dance, problem areas, pre- and post-natal exercise, morning classes with babysitting, clubs and suburban camps. Booking online or through contacts.

Group classes, individual classes and yoga therapy. Yoga as a holistic natural therapy. Power, hatha, vinyasa, restorative, gentle yoga, yoga for a healthy back, yoga for stress relief, hot yoga, Yin yoga, relaxation yoga, hormone yoga therapy by Dinah Rodriguez.