Open yoga classes and courses, one-time workshops, qigong, and meditation sessions. We guide beginners through their practice and teach both traditional Hatha and dynamic Vinyasa yoga—yoga for a healthy body and a calm mind, for a healthy back, as well as yoga for pregnant women and seniors. We offer classes in person at the studio and online.

Healthy movement, for those who want to have a functional and strengthened body without pain. Yoga, pilates, DNS, core. On-line and off-line. Courses and individual training.

In our yoga studio you can practice several types of yoga, calm your mind and recharge your energy.

Fitness center with professionally equipped gym, massage room, solarium, aerobics room, indoor cycling, cardio room and bar. Advice on proper exercise and nutrition is provided by FTVS graduates, doctors and professional trainers.

The operator of the yoga portal www.zenspace.cz, which will find you a teacher, classes or yoga courses in a few clicks.