We are a small family-run fitness company with a 20-year tradition. In our fitness you will find a gym and a cardio zone. The cardio zone has treadmills, exercise bikes, steppers, stairs, AIR bike, rowing machine, ski, cross-country trainer (Skyerg), Matrix S-Drive. In the gym there are Technogym fitness machines.

We run a modern fitness centre with Technogym machines. There is a gym, a large cardio zone, a stretching zone, two aerobic rooms with a selection of group classes, personal trainers, tanning beds. We provide massage services and sports nutrition advice.

We offer regular yoga classes for beginners and advanced students. Fall semester September-January, spring semester February-June. Registration for a running class is possible at any time.

Open yoga classes and courses, one-off workshops, chi kung and meditation sessions. We guide beginners to practice classical Hatha and dynamic vinyasa, relaxation yoga for peace of mind and body, yoga for a healthy back, pregnancy and seniors. We conduct classes live in the studio and online.

We offer vinyasa, power, ashtanga, hatha and karma yoga classes.

Our strengths are a wide range of Pilates classes, using knowledge from rehabilitation and physiotherapy (we work with many leading physiotherapists) and a range of fitness exercises for better physical condition-TRX, jumping, zumba, bosu, yoga, piloxing, taebo, as well as nutritional advice.

Offering health exercise classes, exercise on large balls, (fitballs), aerobics, p-class, exercise with overballs, flexibars, pilates, bodyform. We organize sports and relaxation stays at home and by the sea with exercise and other programs. Saturdays in motion.

Yoga studio in Michle. We have all styles of yoga. Hatha yoga, Vinyasa, Yin yoga, yoga english friendly. Yoga courses for beginners and advanced. Private yoga classes & group classes. Meditation, yoga therapy, workshops.

Innyoga is a yoga studio in the center of Prague (Nové Město). We offer Ashtanga and Vinyasa yoga classes, yoga for a healthy back, morning yoga with stretching, Reformer workouts, and beginner courses. Classes are taught in Russian, English, and Czech in a friendly atmosphere.

At our dance and yoga studio, we offer a wide variety of classes for all skill levels. We focus on promoting physical and mental well-being through dance and yoga.

Authentic yoga studio in the heart of the city with the smell of India. We focus on Physio, Hatha Yoga and Pilates, ideal for beginners and advanced practitioners. We offer instructor led classes. Personal approach, calm atmosphere and deep mind-body connection. Book a class today and discover your inner balance.

Our fitness center offers a gym, solarium, group classes (TRX, fitbox, Bosu, trampolines, pilates, yoga, circuit training, etc.).

The operator of the yoga portal www.zenspace.cz, which will find you a teacher, classes or yoga courses in a few clicks.

We operate a fitness center with a gym. We offer aquaerobics for parents with children and for pregnant women. There is an aerobic room, cardio zone, cycling room, P-class, pilates or circuit training. You can use the TECHNOGYM machines, skating machines, cardio machines and stretching zone to work out.