The studio is a joyful, non-competitive space for your yoga practice. It offers highly professional classes - vinyasa and power yoga, gentle yoga, yoga for a healthy back, yin yoga, yoga for beginners and advanced, gravid yoga, teen yoga, classes for seniors. The practice always respects the principles of healthy movement.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
The club has a spacious fitness and cardiozone, studios for group strength, body & mind or dance classes, a special hall for Group Cycling, a 25-meter stainless steel pool, Relax zone and last but not least a roof terrace.
I provide physical education, tutoring and sports services. Power yoga, pilates, fitness training, aerobics, step aerobics, bodystyling, circuit training, interval training, etc. I organise international and domestic holidays with sports and exercise programmes, wellness weekends and exercise classes.
We are an intimate yoga studio Nahoře on Hus Square in Venice nad Jizerou. We create a place where yoga becomes a natural part of life - for women, men, children and whole families. We believe in gentle movement, a safe environment and a space for inner peace. We offer regular classes, courses and workshops.
Family sports and relaxation centre. We have group lessons, children's exercises, squash, gym, fitness zone, table tennis, VacuShape, badminton (on the squash court). For relaxation and regeneration private sauna or maderotherapy and more.