Open yoga classes and courses, one-off workshops, chi kung and meditation sessions. We guide beginners to practice classical Hatha and dynamic vinyasa, relaxation yoga for peace of mind and body, yoga for a healthy back, pregnancy and seniors. We conduct classes live in the studio and online.

Fitness services with personal trainer for 11 years. In a private, quiet studio. Pilates, power yoga, healthy back, sm system, power plate, functional training, yoga, post natal exercise. Classes of all levels - individual, couples, groups. In CJ, I language.

We offer regular yoga classes for beginners and advanced students. Fall semester September-January, spring semester February-June. Registration for a running class is possible at any time.

Offering health exercise classes, exercise on large balls, (fitballs), aerobics, p-class, exercise with overballs, flexibars, pilates, bodyform. We organize sports and relaxation stays at home and by the sea with exercise and other programs. Saturdays in motion.

Our fitness center and website are currently in the phase of gradual reconstruction. We want to improve, expand and move the space forward - without losing its character. We want to preserve what we value most - a place where people know each other, support each other and love to come back.

We are a small family-run fitness company with a 20-year tradition. In our fitness you will find a gym and a cardio zone. The cardio zone has treadmills, exercise bikes, steppers, stairs, AIR bike, rowing machine, ski, cross-country trainer (Skyerg), Matrix S-Drive. In the gym there are Technogym fitness machines.

Fitness center with professionally equipped gym, massage room, solarium, aerobics room, indoor cycling, cardio room and bar. Advice on proper exercise and nutrition is provided by FTVS graduates, doctors and professional trainers.

We offer vinyasa, power, ashtanga, hatha and karma yoga classes.

The operator of the yoga portal www.zenspace.cz, which will find you a teacher, classes or yoga courses in a few clicks.