I offer individual psychotherapy for adults. I run courses in self-care, mindfulness and working with emotions. My main focus is on working with anxiety, challenging thoughts, self-criticism and hardness on self, panic, burnout syndrome and stress.

I am a stress and overload management specialist, Somatic Experiencing® trauma therapist and coach with 12 years of experience. I help calm the nervous system, ease the body and sleep better. I work in a kind and civil manner. In person and online. For women and men through challenging times.

Online courses, conferences and workshops to promote mental health, stress management and the development of quality interpersonal relationships.

BALU Growth Hub helps people change their mindset, find their way to themselves and build healthy relationships. We offer coaching, partner cards and books to support personal and partner development. We are guides on the path to deeper self-knowledge and better quality relationships based on respect and shared values.

Offer education and training programs in management and personal development. We provide training in presentation skills, people management, leadership, performance management, conflict resolution, creativity, team development and project management.

We offer the Perceive Your Body program, which focuses on active regeneration and exercises for better perception and experience of the body. Our classes include techniques with rollers and balls to enhance body awareness. Come discover harmony and well-being with us.

We offer meditation courses and seminars.

We offer personal development courses.

We provide implementation of comprehensive training needs, projects and human resource consultancy. We organize courses in management skills, communication, personal development and courses in information technology. We offer analysis in the field of human resource development, training needs.

We offer an open space for children's development and education, including leisure programs and tutoring. Our goal is to support families and create a friendly community. Our services include early care and a wide range of activities to enrich children's free time.

We are a training company specializing in effective communication training, sales skills, sales techniques, management, professional and career development, marketing. We organize custom and open courses, corporate courses, custom training, seminars.

We offer training courses focused on personal development and block clearing. We help people overcome psychological difficulties and improve interpersonal relationships through the BeTrue and NoGames methods. Our trainers and assistants are experienced professionals who will support you on your journey to change.

Our individual therapy and successful relationship academies help people find balance and harmony in their personal lives.