I offer proven relaxation techniques to help manage stress and tension. Try autogenic training, meditation or affirmations for daily relaxation and harmony of body and mind.

I offer individual psychotherapy for adults. I run courses in self-care, mindfulness and working with emotions. My main focus is on working with anxiety, challenging thoughts, self-criticism and hardness on self, panic, burnout syndrome and stress.

We offer news in the field of trauma therapy and neuroscience, practical tips for working with emotions and stress. We help clients heal their emotional wounds and harmonize their nervous system. We are dedicated to the Gabor Maté approach and promote personal growth and self-discovery. Become your own guru and medicine.

Our family therapist and systemic constellations trainer helps people release hidden blocks and open the path to abundance in their lives. We focus on discovering and harmonizing energies that are not flowing. We believe that every story brings new possibilities and shifts.

I offer courses in personal development.

Our company focuses on harmonizing the chakras and developing inner peace through therapeutic meditation. We offer techniques to help heal emotions, promote forgiveness and raise vibration through light. The mind-body connection is key to achieving a healthy and happy life.

Our company focuses on intuition and personal development. We offer courses and articles on conscious child guidance, self-management and creating your own life. We are happy to share valuable experiences with you and help you on your path to inner awareness.

The Way of Relaxation is a website focused on holistic medicine and functional medicine, mental health, psychology, interpersonal relationships and personal development. The founder of the project and the Way of Relaxation brand is Jiří Čapovec a holistic therapist, coach and mentor, together with Lenka Heczková a relationship therapist and coach.

I offer my customers a gentle but effective way to take the helm in their lives and stay on course.

We offer the Life Map® projective-diagnostic method to help uncover the real causes of problems in children and adults. With our Bach Flower Essences and knowledge of communication types, we facilitate family and work relationships. We help find a natural path to balance and resolution of life's difficulties.

We offer personal development courses.

The main focus of my work is Craniosacral Resonance Therapy courses. My own method of psychotherapy Neurospinal rebalancing, meditation for beginners and advanced and courses in conscious movement (clinical somatics). Personality development and improvement of quality of life. Biophoton holography.

I offer personal development courses. In my courses I help you to heal and strengthen the most important resources that determine not only the quality of your relationships, but of your whole life.

I organize courses and seminars focusing on Reiki. I give only my personal experience, not theories. I do Reiki with common sense.