On-line antenatal course. Antenatal preparation for natural childbirth, breastfeeding and baby care.

We focus on polycystic ovary syndrome (PCOS) and provide women with the information and strategies they need to manage it. We offer advice on how to maintain a healthy diet, tips for menstrual cycle regularity and a pregnancy guide.

We offer support to women on the path to vaginal birth after caesarean section (VBAC). Our courses include practical techniques and exercises that can facilitate birth. We are also interested in important aspects of pregnancy, such as placenta care and the umbilical cord. Together we will strengthen your confidence in your own strength.