In our health and relaxation studio, we focus on a holistic approach to wellness. We offer yoga, Taoist yoga sundo, tai chi and qigong classes, as well as Access Bars and CRQ therapy. Balance of body and mind, a peaceful soul, are our values.

Conducting antenatal classes with hypnobirthing - Gentle Birth for singles or couples. Individual antenatal preparation of the doula, accompaniment to the birth, postnatal visit. Guided women's circles and tailored antenatal rituals.

We promote self-reflection and personal growth for men in today's world, organise weekend workshops for men and provide psychological counselling. We promote four basic masculine values such as responsibility, courage, originality and openness. We are funded by our own resources, grants and donations.

We offer unique antenatal courses that combine scientific information with practical experience. Our weekend sessions will give you important insights into pregnancy, birth and breastfeeding. We create a friendly atmosphere and support you in making independent decisions.

Experiential educator and therapist. Author of the bestselling book The Sensitive Girl, The Sensitive Notebook for the Brave and the book The Wanderer. I lecture, conduct therapy sessions in nature and online, and write about highly sensitive people.

We offer support to women on the path to vaginal birth after caesarean section (VBAC). Our courses include practical techniques and exercises that can facilitate birth. We are also interested in important aspects of pregnancy, such as placenta care and the umbilical cord. Together we will strengthen your confidence in your own strength.