I offer health calm exercises to strengthen the center of the body and pelvic floor. Prevention of back pain, joint pain and incontinence. The aim is to correct movement and health problems - it does not replace physiotherapy or fall under the term rehabilitation in the medical sense. I am also involved in nutritional counselling.

I offer individual nutritional counseling, comprehensive diagnosis of eating habits, development of a personal diet plan including physical activities, help with reducing, gaining, but also rational eating, support on the way to a healthy lifestyle and finding the optimal weight.

If you're overwhelmed with work and don't have time to exercise, use food to your advantage. Let Meals.com guide you, ensuring that food works for you and not against you. Lose weight with us just by eating and without exercising. It works. We've been maintaining weight with just plain food for 20 years.

Offering the services of a nutritionist and sports dietitian. Organisation of group and individual courses.

Providing the services of a nutritionist and sports dietitian. I offer individual counseling, group classes, Nordic Walking lessons and wellness weekends. I provide a body composition analysis, creation of a full diet, complete weight loss and fixation program and exercise recommendations.

We lose weight without the yo-yo effect. Nutritional advice. Nutrition plans and diets - weight reduction, gaining muscle mass, specific nutritional needs (intolerances, allergies), nutrition in pregnancy, alternative diets. Lectures, seminars on nutrition.