For expectant mothers I prepare courses and training on childbirth. I also offer a course in balloon exercises and a one-off course in preparation for childbirth including a partner. I also lend out scarves for carrying babies, Nobilis Tilia natural Czech cosmetics and Medela underwear for breastfeeding mothers. I visit mothers before and after childbirth.

For expectant mothers I prepare courses and training on childbirth. I also offer a course in balloon exercises and a one-off course in preparation for childbirth including a partner. I also lend out scarves for carrying babies, Nobilis Tilia natural Czech cosmetics and Medela underwear for breastfeeding mothers. I visit mothers before and after childbirth.

I am dedicated to personal development methods to relieve stress and increase resilience. Taoist methods and modern psychology approaches appeal to me. I organize seminars focusing on stress management, relaxation techniques and restorative and anti-stress exercises for individuals and companies.

Internet sales of dietary supplements such as herbs and mushrooms that promote health and well-being. We also offer cookbooks for a balanced diet and online courses on alternative lifestyles. We believe that natural approaches help us to better manage everyday challenges.

We offer retraining courses for adults and teenagers in the fields of motorcycle operator, bricklayer, warehouse worker, security guard, carpenter and many others. We also offer occupational health and safety training, fire protection and training for company employees.

We are a teacher training facility. We offer qualification studies as well as courses and training to deepen pedagogical competences. We will be happy to develop a comprehensive systematic offer of further training or individual or group support methods for your school or staff.

Offering events for the public sector with a focus on the social and health services sector. Also offering one and two day training courses, short term training, bespoke courses, seminars and training. Sale of study materials.

Organization of professional courses and seminars. We provide accredited training, nurse training and county system training for the health and social care sector. We provide E-learning, assertiveness in healthcare and stress management training.

We have a wide range of exercises. Clean and comfortable environment. Yoga for children, yoga for pregnant women, yoga for the general public - beginners and advanced. On-line lessons. Yoga retreats for the whole family.