In my practice I emphasize an individual approach. Each person is different, so I create customized menus that respect the personal needs, health and lifestyle of my clients. We work together to achieve your goals, whether it is weight loss, improved fitness or health promotion.

Individual nutritional advice without promoting supplements or shakes. Online/personal consultation and creation of customized meal plans to lose weight, gain weight, promote athletic performance, and appropriately nourish the body from a balanced varied diet of basic commonly available foods.

I offer programs focused on effective weight loss. I help with nutrition in the treatment of various diseases - histamine intolerance to gallbladder. I offer accurate body composition analysis with the InBody 370 and Maxpulse for stress and vascular analysis. The programs are based on 11 years of experience and new evidence-based information.

We offer functional and group training, nutritional counseling, customized menus and yoga classes.

We run a nutrition clinic. We offer individual consultations, tailor-made menus, body composition measurements on the InBody 230 device and seminars on a variety of topics from weight loss to sports nutrition to a healthy relationship with food or nutrition for children.

We offer expert advice on nutrition and healthy weight loss, as well as diet and exercise modification. We provide body composition measurements on the Bodystat device.

Functional Training Studio - Family Fitness offers personal trainer services in the gym, private and group classes not only on the TRX suspension system, on-site compensation exercises for businesses. Gym, fitness, functional training, physical training, boxing, karate, HIIT, Tabata, SM system.

Re-qualification courses for Nutrition Counsellor, Fitness Instructor, Nordic Walking Instructor, accredited by the Ministry of Education and Science of the Czech Republic. Short-term extension courses of different focus, seminars and workshops. Nutrition and lifestyle counselling. We do not deal in dietary supplements.