I offer complete personal and fitness trainer services. Hosting educational, residential and weekend aerobics events. I provide advice on rational and reduction diets including developing a training plan and diet.

We will prepare a customized meal plan and food list according to the laboratory blood analysis and other individual parameters. Give your body the nutrients it needs and kick-start your metabolism. The original program developed by German experts, a tradition since 2001.

I provide advice on weight loss, sports nutrition and executive dieting. I offer a fitness program specifically for moms.

Nutritional counselling is based on the principles of healthy and proper eating. You will not be forced to take any "miracle" pills, shakes, etc... By obtaining a detailed medical history (health, nutritional,...) and examination (measurements, bodystat, etc.) I will identify any errors in your diet and suggest the most appropriate changes.