Offering personal fitness trainer services. I have graduated from Nursing School and College of General Nursing. I specialize in health exercises, getting fit, body shaping, training with pregnant and postpartum women, diastasis issues, clients after surgeries or injuries.

We provide comprehensive nutritional care not only for social care facilities, but also for individuals in home care. If malnutrition is confirmed in the screening, I can then arrange for the prescription of enteral nutrition free of charge, including the delivery of the nutrition to your home.

Personal trainer services (over 16 years experience) in private studio, fitness, home or business. Diagnosis of muscular imbalances, assisted stretching, body strengthening, weight loss, conditioning, rehabilitation exercises, diet preparation. Revolutionary method - EMS exercises. Light therapy. Solarium.

Nutritional counselling is based on the principles of healthy and proper eating. You will not be forced to take any "miracle" pills, shakes, etc... By obtaining a detailed medical history (health, nutritional,...) and examination (measurements, bodystat, etc.) I will identify any errors in your diet and suggest the most appropriate changes.