Personal trainer services (over 16 years experience) in private studio, fitness, home or business. Diagnosis of muscular imbalances, assisted stretching, body strengthening, weight loss, conditioning, rehabilitation exercises, diet preparation. Revolutionary method - EMS exercises. Light therapy. Solarium.

Nutritional counselling is based on the principles of healthy and proper eating. You will not be forced to take any "miracle" pills, shakes, etc... By obtaining a detailed medical history (health, nutritional,...) and examination (measurements, bodystat, etc.) I will identify any errors in your diet and suggest the most appropriate changes.

I provide advice on weight loss, sports nutrition and executive dieting. I offer a fitness program specifically for moms.

Lose Weight Healthy + Personal and career coaching under the guidance of a professional coach. Connection with health issues, especially weight loss course. A combination that works - you will improve your health, your perception of yourself and especially your self-esteem. A healthy self-esteem is worth working for.