We offer a combination of strength and conditioning training with a functional approach and modern physiotherapy. Our way is sustainable progressive strength/conditioning training based on musculoskeletal diagnosis, movement screening, optimal movement biomechanics, exercise technique and effective training setup.

Complex rehabilitation and fitness centre.

Internet sales of climbing holds, structures, training aids and accessories. Offering climbing supplies, books, clothing, bindings and tools. Suitable for all categories of climbers, route builders and climbing kids.

A family gym, one space and one way of doing it - for those who prefer uniqueness to the uniformity of chains. There is ample parking in the immediate vicinity.

Modern fitness centre with an area of 800 m2. Gym with Matrix machines and more than 60 stations, group classes - circuit training, tabata, etc., OCR preparation, personal trainers. Family friendly environment.

Circuit training is based on comprehensive strengthening of the whole body. Interesting exercises, interesting tools. You will find new and unusual exercises at every workout, as well as lots of fun with the right people.

The spacious fitness centre includes a fully equipped cardio and stretching area as well as a functional training area. Matrix and Booty Builder machines. There is also a Finnish sauna, which is free to enter as part of your visit.

The fitness centre features a gym, a lifting room, a cardio zone and an outdoor workout/strongman zone.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

Operation of the fitness centre.

Women’s fitness workouts focused on weight loss, body sculpting, and getting back in shape. We offer circuit training, BetterBelly, BetterLegs, VibroGym, VacuBike, Rolletic, and lymphatic drainage. A friendly, stress-free environment for women of all ages. Formerly known as “Expreska,” we now offer expanded services across our network of 6 locations.