We offer professional Nordic Walking courses with certified instructors and at affordable prices. Nordic Walking engages more than 90% of the muscles in the body, including upper body muscles that are not used as much during normal walking. Regular Nordic Walking improves the function of the heart and circulatory system.

We are not just an ordinary gym or fitness. We have a vision, a mission and we have a unique know how. Our people love the fitness lifestyle, understand it and want to help their customers.

I offer consultations of a personal nature, family constellations, craniosacral therapy, health exercises - Pilates method, SM system of MUDr. Smisek, compensatory exercises.

Experienced and certified facilitator of Holotropic Breathing and Grof Breathing. I hold weekend seminars with my father, who has over 33 years of experience.