The center is a creative place for anyone on the path of yoga, self-discovery and spirituality. Here you will find regular yoga classes and classes, seminars, workshops and lectures in various areas of spiritual and alternative teachings.

Individual and group Pilates classes.

I offer healthy physio yoga, health exercises and deep relaxation.

We offer professional Nordic Walking courses with certified instructors and at affordable prices. Nordic Walking engages more than 90% of the muscles in the body, including upper body muscles that are not used as much during normal walking. Regular Nordic Walking improves the function of the heart and circulatory system.

A space dedicated to yoga, which charms with its simplicity, modesty and its atmosphere inspires yoga practice. We offer yoga classes for everyone, yoga-inspired intuitive massages, meditations, workshops, weekends.

We operate a fitness center with a gym. We offer aquaerobics for parents with children and for pregnant women. There is an aerobic room, cardio zone, cycling room, P-class, pilates or circuit training. You can use the TECHNOGYM machines, skating machines, cardio machines and stretching zone to work out.

We run yoga and craniosacral therapy classes.

We focus on conscious movement, bodywork, yoga, breathing

Offering group and individual sports courses for children and adults.

Holistic coaching for life changes using family constellations, craniosacral therapy, and health exercises based on the Pilates method, Dr. Smíšek’s SM System, and Prof. Kolář’s DNS.

We hold regular kundalini yoga classes and constellation-based personal development courses.

Studio FORM is a place for healthy and functional movement. I can help you get in shape, improve your flexibility, sculpt your figure, get rid of back pain and give your body the energy it needs. I offer group and individual functional strength health workouts in a friendly and supportive atmosphere.

I offer yoga classes and courses for adults and children. We can meet in person or remotely.