We operate a fitness center. We offer personal trainer services.

Group and individual lessons in Pilates, healthy back, pelvic floor with an overlap into physiotherapy, under the guidance of experienced instructors.

We offer group classes focused on fitness, fat burning and body strengthening.

I provide professional services in the field of health exercises and pilates. Group classes, individual and post-rehabilitation care, including functional musculoskeletal diagnostics. I teach proper posture and cultivation of good movement habits. I will help you find the joy of movement and life again.

Studio PILATES with 20 years of experience. Beginners and advanced. Group and individual lessons. Lessons also for SENIORS and PREGNANCY. Pilates machines. Reservation system. Friendly environment, beautiful surroundings of the Art Nouveau villa, teaching with the unique MEDITAFLOW method.

Offer yoga courses.

Our company specializes in conducting Pilates and health exercise classes. We are happy to impart knowledge about movement and its importance for health. We offer group, private and individual classes to guide you through the fascinating world of exercise. We look forward to your participation and development together.

We offer cottage for rent near the river Sázava.

I enjoy inspiring people to move healthily I am an enthusiastic Nordic walking instructor. The purpose of my work with clients is to quickly learn the correct Nordic walking technique. This includes warming up, moving, having fun, stretching. Lessons take place in nature, in the fresh air in all weather conditions.

Studio FORM is a place for healthy and functional movement. I can help you get in shape, improve your flexibility, sculpt your figure, get rid of back pain and give your body the energy it needs. I offer group and individual functional strength health workouts in a friendly and supportive atmosphere.

Offering group and individual sports courses for children and adults.

Barre and Pilates for women and girls.