Healthy exercise for painless movement so that your body is flexible, strong and nicely shaped. For a great feeling and a clear head. Personal training on the new pilates apparatus Allegro Power of Tower.

Group and individual yoga classes to promote overall physical and mental health. Combining relaxation of body and mind, stretching and strengthening of the body, breathing exercises, a burst of new energy, improving health.

Our fitness is not just a ladies gym, but a club where every woman will find her own. You can look forward to a pleasant environment and a friendly approach. With the help of qualified trainers you can lose excess pounds, keep fit and shape your figure.

We offer pilates and Nordic walking classes aimed at improving physical fitness and preventing back pain.

I offer a place where I can offer you a comprehensive approach with many years of experience. Ashtanga yoga/yoga therapy, yoga school certified by the Ministry of Education and the International Yoga Alliance, therapy/energy healing/transformational retreats. Online/online.

Offering commercial and personal Pilates training. I offer seminars, functional and fitness training.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

We are a healthy lifestyle fitness centre and meet all the requirements of even the most demanding clientele. We have a cardio zone with Cardio Cinema system, personal and aerobic room, personal trainer. We offer classes in TRX, circuit training, Bosu, body styling, fitboxing, race walking or power yoga.

I help and show people the way to use their body during the day, work, sports to feel better in their body. How to live, work, play sports without back and joint pain. I am the author of School of Movement Habits, educational e-books, online courses.