Newly opened gym with a focus on group classes. After thousands of classes and clients trained, we decided to open another gym. We accept the Multisport card.
Our main goal is to promote a healthy and active lifestyle. We offer running races like the 360°challenge, training and lectures on exercise and diet. We target all ages to help people train and live pain-free. We promote movement as a meaningful part of life.
We offer a wide range of classes, including Mat Pilates, Reformer Pilates, Barre, and yoga. Our goal is to help you build strength, control, and precision of movement. At Apres Studio, we create a welcoming environment where you can feel comfortable and achieve your fitness goals.
Yoga from the Kundalini Yoga tradition according to Yogi Bhajan (classes, workshops and individual therapy), Awakening massage therapy, sound healing with Tibetan bowls and gongs and also my original work.
This women-only fitness center offers a weight room, cardio zone, functional training zone, group classes, meal plans, and guidance from a professional trainer. Age, weight, fitness level, or health limitations are not a barrier. The first trial class is free. Other services: beauty treatments and massages, nutritional counseling.