Our company specializes in conducting Pilates and health exercise classes. We are happy to impart knowledge about movement and its importance for health. We offer group, private and individual classes to guide you through the fascinating world of exercise. We look forward to your participation and development together.
We train in an intimate environment with a maximum of 4 people and mainly personal training 1:1 (trainer and client), so you can expect privacy, personal approach and friendly atmosphere. The perfect place for those who want to feel good, be themselves and achieve their goals without distractions.
New training academy focused on continuous education, comprehensive development and individual approach for each trainee. The gym cooperates with the general public as well as with sports clubs and athletes of various sports. In our company there is an opportunity not only to strengthen and develop physically.
NPilates studio in Černošice was created out of love for pilates and the desire to help people discover the strength and balance of their own body. We offer professional Pilates classes on reformers and mats in a friendly and inspiring environment where everyone feels welcome - regardless of their level of experience.
The FITIMO programme - exercise for women is your companion on the way to health, exercise and great fitness. Our Pilates, Yoga, Yogalates and Physio Circuit Training classes and courses designed specifically for women offer the perfect escape from the hustle and bustle of everyday life and the opportunity to strengthen your body and mind. Join us too.
Modern fitness Gymstory. Fully equipped fitness facilities with the latest Hammer, LifeFitness and exercise equipment. Every day you can attend a variety of classes for beginners and advanced. We are also constantly expanding our services for the ultimate comfort of our clients.
Trainer-led group classes focused on strength and conditioning. Individual lessons for beginners and for specific goals. Free access to the gym is available throughout the day.
In addition to a modern physiofitness facility, we offer various types of group classes, massages, nutritional counselling and psychomotor development counselling for babies. Our centre includes a children's playroom with babysitting. The first entrance to the fitness centre and the children's corner is free of charge. The centre includes its own parking lot.
You can start coming to us for functional training, cross training, circuit training or even MMA and other combat sports. We have two perfectly equipped gyms, experienced trainers and most importantly a super team of people who simply enjoy working out. We offer sports courses and seminars.
We are a new, modern movement studio in the city centre. The newly renovated 1940's premises offers two spacious bright rooms where you can try classes of different types of exercise (yoga, pilates, power yoga, port de bras, circuit training, classes for children and seniors).
Studio where regular barre lessons take place. It is an elegant but effective workout combining pilates, yoga, cardio and stretching. The classes are designed with the female figure in mind and focus on the buttocks, abdomen, arms, back and hips. The emphasis is on technique, which will give you quick results.
YogaTree is a place where body, mind and heart connect. I offer full body, and body part massages. My massages primarily move the body and calm the mind. I provide a yoga practice both individually, in workshops, and in regular group classes. You can find out more on the web.