I have been a personal trainer since 2004. In recent years I have been focusing on improving the health of my clients and educating myself in soft techniques and chiropractic. Of course I also offer training in the areas of weight loss, muscle gain, physical preparation and rehabilitation. More on my website.

Yoga studio in Michle. We have all styles of yoga. Hatha yoga, Vinyasa, Yin yoga, yoga english friendly. Yoga courses for beginners and advanced. Private yoga classes & group classes. Meditation, yoga therapy, workshops.

Our women's studio focuses primarily on Pilates, Reformers, Barre, Combo Chair and Spine Correctory. We are a fully equipped Pilates studio with all the machines for an effective workout. We offer a wide range of classes whose benefits are beautiful, long, lean muscles, correct posture, flexibility and flexibility.

Running a movement studio with a focus on pilates. It is a classical Pilates exercise suitable for beginners and intermediate students, which can be varied with the use of various tools. By using the machines, the body can be provoked to perform more and make the exercise more difficult and give the body support where it has weaknesses.

K6 movement studio - accredited centre offers comprehensive training and courses for future reformer pilates instructors. Our studio has new energy - and new reformers! Come and try group classes Reformer, Pilates, Barre.

Yoga courses in companies and for individuals, individual approach. Yoga lessons tailored to the requirements of participants. Yoga as part of residential events. The practice helps to eliminate fatigue, back pain, reduce stress, strengthen and tone the body. Yoga is also designed for the elderly and the disabled.

Experience world-class fitness in the Czech Republic. Unique group classes. BioStrength digital coach. Fitness zone, cardio and functional zone. Modern technology and design. Be part of our community.

Morning, afternoon and evening classes Pilates Reformer, Pilates on the mat. Studio capacity 5 persons. Always an individual approach to each customer. We prefer quality, not quantity. New Pilates service in the office. We look forward to seeing you.

Innyoga is a yoga studio in the center of Prague (Nové Město). We offer Ashtanga and Vinyasa yoga classes, yoga for a healthy back, morning yoga with stretching, Reformer workouts, and beginner courses. Classes are taught in Russian, English, and Czech in a friendly atmosphere.

Dynamic yoga classes for the public. Seminars on the biomechanics of breathing. A video course that allows you to practice on your own at home, starting from the basics. I have been practicing yoga since 1993; I studied it primarily in India. In 2000, I began teaching Ashtanga Vinyasa Yoga in the Czech Republic and taught briefly at the Faculty of Physical Education and Sport (FTVS).

Experience world-class fitness in the Czech Republic. Unique group classes. The BioStrength digital coach. Fitness zone, cardio zone, and functional training zone. Modern technology and design. Be part of our community.

An inspiring environment in the city centre to recharge your energy and gain physical flexibility. We specialize in Iyengar yoga - a precise method that develops strength, stability and flexibility, as well as other types of yoga. We offer group and individual classes, workshops with certified teachers.