Do you long for deep peace, relaxation of body and mind? For a deeper knowledge of yourself? I guide my students to mindfulness, calming the mind and getting in touch with themselves and their bodies through yoga and meditation.

I offer individual movement therapy for pain relief (Prague / online) and regular online classes and programs for body alignment and stretching. I will teach you that movement doesn't have to hurt and a functional body is the foundation of an active and vibrant life. With me you will stay with exercise. Choose from our services and get started now.

We run yoga and craniosacral therapy classes.

Yoga courses in companies and for individuals, individual approach. Yoga lessons tailored to the requirements of participants. Yoga as part of residential events. The practice helps to eliminate fatigue, back pain, reduce stress, strengthen and tone the body. Yoga is also designed for the elderly and the disabled.

Our women's studio focuses primarily on Pilates, Reformers, Barre, Combo Chair and Spine Correctory. We are a fully equipped Pilates studio with all the machines for an effective workout. We offer a wide range of classes whose benefits are beautiful, long, lean muscles, correct posture, flexibility and flexibility.

K6 movement studio - accredited centre offers comprehensive training and courses for future reformer pilates instructors. Our studio has new energy - and new reformers! Come and try group classes Reformer, Pilates, Barre.

Running a movement studio with a focus on pilates. It is a classical Pilates exercise suitable for beginners and intermediate students, which can be varied with the use of various tools. By using the machines, the body can be provoked to perform more and make the exercise more difficult and give the body support where it has weaknesses.

We operate a fitness centre for demanding experienced exercisers and beginners. The gym is divided into a cardio zone and the gym itself. It is also possible to attend classes such as aerobics, fitbox and many others. We offer hall rental for table tennis or other sports activities.

We are a new, modern movement studio in the city centre. The newly renovated 1940's premises offers two spacious bright rooms where you can try classes of different types of exercise (yoga, pilates, power yoga, port de bras, circuit training, classes for children and seniors).

Experience world-class fitness in the Czech Republic. Unique group classes. BioStrength digital coach. Fitness zone, cardio and functional zone. Modern technology and design. Be part of our community.

We are officially licensed CrossFit gym in Prague. We have a training area of 550m².

Healthy movement, for those who want to have a functional and strengthened body without pain. Yoga, pilates, DNS, core. On-line and off-line. Courses and individual training.

I am looking for clients who want to work on themselves and need someone to guide, support and inspire them to reach their goals as soon as possible!