An intimate yoga studio and pilates clinic focusing on regular practitioners. Our priority is high quality teaching based on personal experience. Unique YOGA MOZKU®, dynamic hatha yoga, kundalini yoga, pilates clinic, we organize classes, yoga weekends.
Educational and movement centre doing courses and regular exercises of SM System (Spiral Spinal Stabilization) in Prague. Advice on individual SM System exercises. Sale of exercise aids: ropes, CDs, books, mats, vouchers. Showroom of ERGO MOTION height adjustable tables.
You can start coming to us for functional training, cross training, circuit training or even MMA and other combat sports. We have three perfectly equipped gyms, experienced trainers and most importantly a super team of people who just enjoy working out. We offer sports courses and seminars.
Yoga courses in companies and for individuals, individual approach. Yoga lessons tailored to the requirements of participants. Yoga as part of residential events. The practice helps to eliminate fatigue, back pain, reduce stress, strengthen and tone the body. Yoga is also designed for the elderly and the disabled.
An inspiring environment in the city centre to recharge your energy and gain physical flexibility. We specialize in Iyengar yoga - a precise method that develops strength, stability and flexibility, as well as other types of yoga. We offer group and individual classes, workshops with certified teachers.
Innyoga is a yoga studio in the center of Prague (Nové Město). We offer Ashtanga and Vinyasa yoga classes, yoga for a healthy back, morning yoga with stretching, Reformer workouts, and beginner courses. Classes are taught in Russian, English, and Czech in a friendly atmosphere.
Our women's studio focuses primarily on Pilates, Reformers, Barre, Combo Chair and Spine Correctory. We are a fully equipped Pilates studio with all the machines for an effective workout. We offer a wide range of classes whose benefits are beautiful, long, lean muscles, correct posture, flexibility and flexibility.
Running a movement studio with a focus on pilates. It is a classical Pilates exercise suitable for beginners and intermediate students, which can be varied with the use of various tools. By using the machines, the body can be provoked to perform more and make the exercise more difficult and give the body support where it has weaknesses.
K6 movement studio - accredited centre offers comprehensive training and courses for future reformer pilates instructors. Our studio has new energy - and new reformers! Come and try group classes Reformer, Pilates, Barre.
Studio aeva is a modern, specialized pilates studio focusing on quality, conscious exercise in a pleasant atmosphere with a health focus. Clients can exercise on apparatus pilates machines (Reformer, Chair, Tower and other machines) as well as on the mat.
Yoga, meditation, physio and psychotherapy. We offer group classes, comprehensive courses, thematic seminars and individual consultations and guided tours. Yoga for all ages, for women and men, continuing teacher training.
Wide range of yoga courses throughout Prague. We offer the classic system of Yoga in Daily Life (8 parts), dynamic activating exercises to promote vitality, health exercises for back pain (suitable also for those with low mobility), exercises for pregnant women, exercises for preschool and school children, exercises for the elderly.
Morning, afternoon and evening classes Pilates Reformer, Pilates on the mat. Studio capacity 5 persons. Always an individual approach to each customer. We prefer quality, not quantity. New Pilates service in the office. We look forward to seeing you.