Do you long for deep peace, relaxation of body and mind? For a deeper knowledge of yourself? I guide my students to mindfulness, calming the mind and getting in touch with themselves and their bodies through yoga and meditation.

I offer individual movement therapy for pain relief (Prague / online) and regular online classes and programs for body alignment and stretching. I will teach you that movement doesn't have to hurt and a functional body is the foundation of an active and vibrant life. With me you will stay with exercise. Choose from our services and get started now.

Dynamic yoga classes for the public. Seminars on the biomechanics of breathing. A video course that allows you to practice on your own at home, starting from the basics. I have been practicing yoga since 1993; I studied it primarily in India. In 2000, I began teaching Ashtanga Vinyasa Yoga in the Czech Republic and taught briefly at the Faculty of Physical Education and Sport (FTVS).

Studio aeva is a modern, specialized pilates studio focusing on quality, conscious exercise in a pleasant atmosphere with a health focus. Clients can exercise on apparatus pilates machines (Reformer, Chair, Tower and other machines) as well as on the mat.

I specialize in strength and conditioning training, as well as physical fitness, and help people achieve their goals, whether it's to improve athletic performance, rehabilitate after an injury, or increase overall fitness.

Therapist of the JIH method, movement specialist, author of Playful Exercises for Pins. I help especially women to feel great in their bodies.

Yoga studio in Michle. We have all styles of yoga. Hatha yoga, Vinyasa, Yin yoga, yoga english friendly. Yoga courses for beginners and advanced. Private yoga classes & group classes. Meditation, yoga therapy, workshops.

Innyoga is a yoga studio in the center of Prague (Nové Město). We offer Ashtanga and Vinyasa yoga classes, yoga for a healthy back, morning yoga with stretching, Reformer workouts, and beginner courses. Classes are taught in Russian, English, and Czech in a friendly atmosphere.

Morning, afternoon and evening classes Pilates Reformer, Pilates on the mat. Studio capacity 5 persons. Always an individual approach to each customer. We prefer quality, not quantity. New Pilates service in the office. We look forward to seeing you.

We offer Pilates classes led by certified trainers.

I have been a personal trainer since 2004. In recent years I have been focusing on improving the health of my clients and educating myself in soft techniques and chiropractic. Of course I also offer training in the areas of weight loss, muscle gain, physical preparation and rehabilitation. More on my website.