I work as a health coach. I train mostly in group classes. I focus on functional and interval training, Fitdance and rehabilitation method DNS according to prof. Kolar. Newly I organize movement clubs for children within the framework of the nationwide project Children at the Start.
The center is a creative place for anyone on the path of yoga, self-discovery and spirituality. Here you will find regular yoga classes and classes, seminars, workshops and lectures in various areas of spiritual and alternative teachings.
We operate a modern fitness center offering a gym and group classes such as spinning, circuit training, TRX or power yoga. It focuses on improving fitness, burning calories and a pleasant atmosphere while exercising for beginners and advanced exercisers.
Studio FORM is a place for healthy and functional movement. I can help you get in shape, improve your flexibility, sculpt your figure, get rid of back pain and give your body the energy it needs. I offer group and individual functional strength health workouts in a friendly and supportive atmosphere.
Yoga Destiny - classes for adults and children, gentle and dynamic yoga, individual approach, friendly atmosphere. Find peace, strength and joy in every breath. We are affiliated with Destiny pole dance studio. If you want to be there when the tea brews and the yoga mats come out, follow our Instagram.
New training academy focused on continuous education, comprehensive development and individual approach for each trainee. The gym cooperates with the general public as well as with sports clubs and athletes of various sports. In our company there is an opportunity not only to strengthen and develop physically.
NPilates studio in Černošice was created out of love for pilates and the desire to help people discover the strength and balance of their own body. We offer professional Pilates classes on reformers and mats in a friendly and inspiring environment where everyone feels welcome - regardless of their level of experience.
I guide people back to themselves through yoga, mindful and functional movement with overlap, meditation, cacao ceremonies and rituals of conscious touch. I create a kind and safe space for relaxation, calming and deeper connection with self. I offer group classes, workshops, retreats and individual guidance.
Holistic coaching for life changes using family constellations, craniosacral therapy, and health exercises based on the Pilates method, Dr. Smíšek’s SM System, and Prof. Kolář’s DNS.
We train in an intimate environment with a maximum of 4 people and mainly personal training 1:1 (trainer and client), so you can expect privacy, personal approach and friendly atmosphere. The perfect place for those who want to feel good, be themselves and achieve their goals without distractions.
The FITIMO programme - exercise for women is your companion on the way to health, exercise and great fitness. Our Pilates, Yoga, Yogalates and Physio Circuit Training classes and courses designed specifically for women offer the perfect escape from the hustle and bustle of everyday life and the opportunity to strengthen your body and mind. Join us too.