We are a team of trainers and therapists who help people feel better - pain-free, in balance. We specialize in SM system (SPS), DNS, Pilates and yoga. We offer group exercise classes, individual consultations, educational courses and workshops.
All about calisthenics - Discover the magic of exercising with your own body weight. We'll teach you techniques and exercises to improve strength, flexibility, balance and fitness. Click here to start your journey today. We offer private & group lessons, playground evaluations, as well as exhibitions for cities and communities.
Modern and spacious gym in the heart of Pardubice. On the area of 1 190 m² you will find a lot of equipment for training, Booty Builder machines, large functional and cardio zone. Of course there are single-arm machines up to 100 kg. Fully self-service gym with no queues at the reception. Work out on your own or use our professional trainers.
The studio is a joyful, non-competitive space for your yoga practice. It offers highly professional classes - vinyasa and power yoga, gentle yoga, yoga for a healthy back, yin yoga, yoga for beginners and advanced, gravid yoga, teen yoga, classes for seniors. The practice always respects the principles of healthy movement.
The club has a spacious fitness and cardiozone, studios for group strength, body & mind or dance classes, a special hall for Group Cycling, a 25-meter stainless steel pool, Relax zone and last but not least a roof terrace.
I am a professional personal trainer, certified nutrition consultant, sports and fitness specialist at the University of Science and Technology. I provide my services to the general population, youth, amateur and professional athletes. For more information please visit my website.
Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.
We offer a gym, spinning, air-conditioned racquetball courts, sauna, cryosauna, solarium, whirlpool and massages. We organize yoga, fit boxing, bosu and pilates classes. We provide personal trainer services. Possibility of season passes.
We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.