I lead exercise classes mostly for mothers in the presence of children. When we encourage each other to move and don't have to wait for a babysitter. My classes take place in indoor and outdoor spaces of Klatovy Park. I focus on postpartum exercises, pelvic floor problems and diastasis.

Healthy Movement Studio. Functional movement lessons for your body. Individual training and group exercise, sm system, pilates clinic, health exercises. Exercising on pilates machines: reformer, springboard, wunda chair.

We operate a sports centre. There is an aerobic room and a bar. We offer fitness, HEAT program, boxing and circuit training. Sale of sports nutrition.

Group exercise classes for babies, toddlers and children. We train in groups divided by age (from 3 months to 48 months). The aim of the exercises is to promote the correct psychomotor development of the child.

We offer classes H.E.A.T. It is an aerobic exercise with high energy expenditure. The program is suitable for everyone regardless of age and fitness level. Conditioning walking is for anyone who wants to do something with themselves, who wants to be healthy and who just wants to feel good.

By changing movement habits, 3D movement provides a permanent solution to movement problems. Individual and group exercises for adults and children. Acute and chronic back pain, scoliosis, feet, joint surgery preparation, functional movement, athlete compensation, kinesiotaping, nutrition, massage, coaching. Movement has the green light.

We operate a private rehabilitation clinic. We provide comprehensive physical therapy services and medical rehabilitation education. Our services focus on a modern skilled approach in the prevention, diagnosis and treatment of musculoskeletal disorders and pain.