I am a personal trainer working in the heart of Holešovice. I offer individual and small group training focused on strength, fitness and health. Among other things, I help with back pain and performance optimization. In addition to training, I also educate the general public and industry professionals.

Forget crowded fitness chains. In my gym in Pankrác I rely on a personal approach and community for men, women, juniors and seniors. An equipped Grün Sport gym, cardio and group classes such as fitness walking on treadmills, pilates or yoga await you. We exercise for the pleasure and health of the body.

Offering individual and group Pilates classes. Our studio is equipped with original Pilates machines and equipment. We use the Reformer, Wall Tower, Exo Chair, Foarm Roller, Fitness Circle, Arc Barrel, Bosu and others for exercise.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

Providing full day care for toddlers. Offering babysitting services.

The club is for everyone who likes a classic barbell with irons and to get the blood flowing, there is a 145 m2 functional zone with everything you need for action training. There's a Finnish sauna, cold water pool, relaxation room, vertical solarium, personal trainers and a bar with nutritional supplements.

Personal trainer and physiotherapist. I am involved in coaching, group and individual training. I also educate and train instructors for sports, sports rehabilitation and nutrition programs.

We can help you improve your athleticism and move without pain. Using the principles of GOATA biomechanics. Correcting imbalances, getting rid of body stiffness, improving movement intelligence.

We provide sports activities for people of all ages. In addition to all-rounders and health exercise clubs for the elderly, we run floorball, volleyball and badminton clubs. We regularly organise events for children in particular, but also other competitive and social events.

Fitness centre in the Metalica building, in the Nová Waltrovka area, with an entrance from the courtyard of the building. It offers modern Matrix equipment, including an extensive cardio zone and weight machines. There is also a Finnish sauna, which is free of charge as part of the fitness visit.

At our club you can visit our fitness center, which is equipped with high quality LifeFitness machines and other functional equipment that will make your workout comfort go up a notch. You can exercise with free weights, on machines, and with your own weight. We also offer personal training and group classes.

We offer body sculpting and shaping. We also offer Chinese, classical, rehabilitation, Tibetan and lymphatic massage or cupping. We also do dance for children aged three and up, group exercise or dance aerobics. We provide customized training programs for each customer.