I offer services as a fitness and nutrition consultant with a focus on healthy living. I provide comprehensive services through fitness and circuit training, fitness yoga, health exercises, nutrition counseling, various wellness programs and alternative medicine or in-line skating individual and group.

We offer exercises for mothers with children. We also provide swimming training for children, suburban camps, massages and exercises for pregnant women, prenatal preparation, lactation counseling, massages.

I offer individual lessons at the client's home (Prague-East and Prague), tailor-made exercise lessons. Many years of experience with exercise - health for back pain prevention, fitness for body strengthening and conditioning.

Organizing movement classes focusing on complete strengthening and stretching of the body, proper breathing and above all a functional center of the body.

I practice yoga and pilates classes for women and men. Classes are professionally led, designed for a small group of practitioners. Suitable for everyone regardless of age and fitness level. You can join at any time even as a complete beginner, the workload can be very well adapted to your fitness and current state of health.

We decided to do what we enjoy and started a specialized studio focused on the pilates method. We train on classic mats and above all on the Reformer Allegro 2, the most sophisticated, elegant at first sight and currently the best quality pilates machines.

We operate a fitness center. We offer a cardio zone, multifunctional hall, solarium and bar.

We are an association dedicated to the promotion and development of the sport of skipping in the Czech Republic. We offer training, organize competitions and support both competitive and amateur teams. We believe that rope skipping is an accessible and fun sport for everyone, combining physical activity with creativity.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna or steam room to relax.

Regeneration and reconditioning services, massages, rehabilitation and fitness exercises in a cozy environment. Combining physiotherapy and subsequent physical fitness exercises to eliminate the cause of pain and return after injury or surgery. Team of experienced therapists, short appointment times.

We focus on the H.E.A.T. Program exercises. We operate TRX.

We provide space for group exercise and the HEAT program.